SELF-CARE

Speaking 101: How to Be Your Best Self During a Pandemic

Speaking 101: How to Be Your Best Self During a Pandemic

In her recent TED Connects discussion on “How to be your best self in times of crisis,” Harvard Medical School psychologist Susan David shares how to build resilience, courage and joy in the midst of the coronavirus pandemic. We challenge you to practice these steps as you work remotely or tackle any new projects!