APPS

Speaking 101: Leveraging Apps to Promote Individual Wellbeing

Speaking 101: Leveraging Apps to Promote Individual Wellbeing

cred is celebrating its second annual Wellness Week. From homemade smoothies, to virtual workouts, meditation classes, there are many possibilities to make sure you are investing in your individual wellbeing. Outside of the workplace, many of us are practicing wellness from the comfort of our own homes—and our own phones. We’ve put together a list of apps that have helped us exercise wellness in varying areas of our lives.