At cred, we wear many hats, and as part of our onboarding process for new employees, we invite them to educate us on a topic of their choosing on our blog. Here's what Gina King, cred's Associate, is teaching us about presenting with confidence this week!

Did you know that 74% of people have Glossophobia? You might not know what it is by its name, but you’ve probably suffered from its symptoms: nervous sweating, fidgeting, or speaking in a timid voice. Glossophobia is better known as the fear of public speaking, and at one time or another, we’ve all suffered from it.

The best way to combat these nervous behaviors is to present with confidence. While it may seem hard to evoke confidence when you feel nervous, relax, and try one or a combination of these five tips before your next presentation:

1. Research your topic inside and out: When giving a presentation, you are the expert. Make sure to research your subject matter thoroughly ahead of time, and be prepared to answer any questions that come your way.

2. Practice makes perfection: Don’t just practice your presentation the night before, plan to practice at least a week in advance to develop a strong comfort level.

3. Don’t memorize: Instead put your material in structured bullet points to remind you what topics or points you want to make. You also won't sound scripted.

4. Find a friend: Giving a presentation can be daunting. Ask a friend, colleague, or loved one to join your presentation. A friendly face helps you relax.

5. Don’t stress!: Stressing about your presentation creates additional, unnecessary nerves. Instead, try a technique that professional athletes use before big games — take a deep breath, and visualize your presentation going well. This combo technique will help reduce stress and build confidence.

Want more tips on how to evoke confidence during your next presentation? Check out this guide.